Amount of Riboflavin in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors there is 0.163 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors are listed below.

Water 2.74 g 2.74%
Energy (calorie) 446 kcal
Energy (joule) 1867 kJ
Protein 15 g 15%
Total lipid (fat) 15 g 15%
Ash 4.48 g 4.48%
Carbohydrate, by difference 62.78 g 62.78%
Fiber, total dietary 10 g 10%
Sugars, total 20 g 20%
Calcium, Ca 0 mg
Iron, Fe 2.7 mg
Magnesium, Mg 97 mg 0.10%
Phosphorus, P 333 mg 0.33%
Potassium, K 545 mg 0.54%
Sodium, Na 400 mg 0.4%
Zinc, Zn 2.86 mg
Copper, Cu 0.678 mg
Manganese, Mn 3.137 mg
Selenium, Se 18.9 µg
Fluoride, F 0.1 µg

Nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors